Your Lifestyle Medics Courses

30-Day Nutrition Reset

Revitalise your body and mind, and embrace a fresh start with our 30-day Nutrition Reset. Designed for busy people who need simple achievable health hacks, in just a few minutes each day! Limited time email-based course.

$29.99

Reboot Your Health Transformation

Course

Join our signature complete health transformation course! A comprehensive self directed six week course, designed to help you optimise your health and longevity, and create healthy habits that really last

$350

Transform your nutrition- Learn how to eat for optimal health

Course

Our goal is to have you feeling better, improve your health and best of all, learn to enjoy food and eating well!

$129

Take control of your stress

Course

Stress plays a huge role in our health- it is estimated around 80% of doctors visits are related to stress in some way. Some call stress the silent killer - it’s that important. Research shows us stress reduction strategies can dramatically impro

$114.90

Restorative sleep

Course

Sleep is something that's hugely underrated, yet vital for good health. Far too many people struggle with sleep or don't get enough - if this is you, you'll love this module!

$89